I’m Jayson, founder of Aligned Stride Coaching, a UESCA-certified running coach, and endurance athlete.

I’ve spent years training, racing, and learning what actually works when it comes to improving performance. Like most runners, I’ve gone through phases of inconsistency, overtraining, and plateauing—until I found a more structured, sustainable approach.

Now, I help runners avoid those same mistakes.

What I believe

• Training should be structured, not random

• Progress comes from consistency, not extremes

• You don’t need more workouts—you need the right ones

• Staying injury-free is the foundation of performance

Who this is for

• Runners who feel stuck or plateaued

• Busy people who need efficient training

• Anyone training for a 5K, half, or marathon

• Runners who want a clear plan and accountability

What makes this different

• Fully personalized coaching

• Clear, simple structure you can follow

• Focus on long-term progress, not quick fixes

• Ongoing support and accountability